Glutamine Supplements and Benefits

Here at Glutamine HQ we offer articles on what glutamine is, the benefits of using it for bodybuilding and also information on any possible side effects. In the future we will also offer some recommended glutamine products.

Glutamine is a non-essential amino acid which occurs naturally in the body, and is in fact the most common of all amino acids found in muscle. Glutamine serves many functions, such as protein synthesis and ammonia transportation. It is also vital in maintaining a strong immune system, and in recovery from illness and injury.

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